Learning and Embodiment: Mandalas
Explore the potential of mandala art in fostering creativity and wellness in a hands-on way
This course is designed to enhance creative thinking and problem-solving skills through the open-ended, non-judgmental creation of mandalas. Learners will gain a basic understanding of the history and symbolism of mandalas while engaging in a hands-on process that fosters focus, attention to detail, and mindfulness.
Creating a mandala from the ground up encourages free expression within a structured framework, striking a unique balance between order and creativity. Whether you’re looking to boost creativity, reduce stress, or think more adaptively, this course offers practical insights and experiences to support growth in all areas of learning
