Sports and Fitness
We believe that a regimen of physical activity can have a powerful effect on an individual’s physical, mental, and emotional well-being. Sport can be used as an effective tool to help an individual learn crucial life skills and also to build an empathetic, equitable community. In these set of courses, we want you to have a powerful experience of sport not just as a physical activity but as a way to build yourself and your social surroundings. We also want to teach you ways in which you can create these transformational experiences for others.
Courses
Anatomy and Physiology of an Athlete
Minor
Learn about human anatomy and different bodily systems through your practice of physical activities
Embodied Learning Through Sports
Minor
We will use sport and physical activity to get a deeper understanding of how you work as a human and in a group.
Advanced Practice — Strength and Conditioning
Minor
Advanced physical practice of strength and conditioning and how to teach beginners a physical practice.
Building Communities Through Team Sports
Minor
Building group awareness and cooperation through practice of team sports. How to teach life skills using a team sport.
Field Practice for Sports and Fitness
Minor
An opportunity for you to use sport to teach life skills and see other practioners in action