Embodied Learning Through Sports

We will use sport and physical activity to get a deeper understanding of how you work as a human and in a group.

Is all intelligence in the mind or is there bodily intelligence? How can we be more aware of our body and build on the knowledge our body already possesses? We will be working on these questions and many others in this course. We will be bringing our attention to our bodily experiences in individual and team sport activities while also focusing the practice of emotional regulation, reflecting on our gendered habits, individual inhibitions, and motivations through discussions and dialogue.